1-On-1 Online Coaching
1-On-1 Online Coaching is a 4-week commitment and is designed for clients that are more comfortable in a private setting and need a little more guidance and accountability when it comes to their specific fitness, nutritional, and lifestyle goals. Signing up for 1-On-1 Online Coaching will give you 24/7 access to me for any questions or concerns you may have regarding your workouts, nutrition, cardiovascular training, or just life questions. Time management, goal setting, and confidence are just a few areas that we'll focus on outside of your workouts. I'll be with you every step of the way to help you create and sustain this lifestyle change.
1-On-1 Online Coaching programs aren’t cookie cutter and the goal isn’t to burn out. When you train with Gemini Wesley Fitness, you’ll create lifelong habits that will keep you healthy for years to come.
What Does 1:1 Online Coaching Include?
Weekly check-in’s
Unlimited email access to your coach
1-On-1 support
Easy to follow exercise technique video’s
Macronutrient calculations
Nutritional advice, recommendations, and recipe ideas
Strategically programed and personalized workouts that take the guess-work out of working out
$100/mo.
1-On-1 Online Coaching is a 4-week commitment and is designed for clients that are more comfortable in a private setting and need a little more guidance and accountability when it comes to their specific fitness, nutritional, and lifestyle goals. Signing up for 1-On-1 Online Coaching will give you 24/7 access to me for any questions or concerns you may have regarding your workouts, nutrition, cardiovascular training, or just life questions. Time management, goal setting, and confidence are just a few areas that we'll focus on outside of your workouts. I'll be with you every step of the way to help you create and sustain this lifestyle change.
1-On-1 Online Coaching programs aren’t cookie cutter and the goal isn’t to burn out. When you train with Gemini Wesley Fitness, you’ll create lifelong habits that will keep you healthy for years to come.
What Does 1:1 Online Coaching Include?
Weekly check-in’s
Unlimited email access to your coach
1-On-1 support
Easy to follow exercise technique video’s
Macronutrient calculations
Nutritional advice, recommendations, and recipe ideas
Strategically programed and personalized workouts that take the guess-work out of working out
$100/mo.
1-On-1 Online Coaching is a 4-week commitment and is designed for clients that are more comfortable in a private setting and need a little more guidance and accountability when it comes to their specific fitness, nutritional, and lifestyle goals. Signing up for 1-On-1 Online Coaching will give you 24/7 access to me for any questions or concerns you may have regarding your workouts, nutrition, cardiovascular training, or just life questions. Time management, goal setting, and confidence are just a few areas that we'll focus on outside of your workouts. I'll be with you every step of the way to help you create and sustain this lifestyle change.
1-On-1 Online Coaching programs aren’t cookie cutter and the goal isn’t to burn out. When you train with Gemini Wesley Fitness, you’ll create lifelong habits that will keep you healthy for years to come.
What Does 1:1 Online Coaching Include?
Weekly check-in’s
Unlimited email access to your coach
1-On-1 support
Easy to follow exercise technique video’s
Macronutrient calculations
Nutritional advice, recommendations, and recipe ideas
Strategically programed and personalized workouts that take the guess-work out of working out
$100/mo.