Online Coaching
1:1 Online Coaching
Online coaching includes customized workouts for clients ready to take the first step towards a healthier lifestyle.
1:1 Online Coaching programs aren’t cookie cutter and the goal isn’t to burn out. When you train with Gemini Wesley Fitness, you’ll create lifelong habits that will keep you healthy for years to come.
What Does 1:1 Online Coaching Include?
Weekly check-in’s
Unlimited email access to your coach
1-On-1 support
Easy to follow exercise technique video’s
Macronutrient calculations
Nutritional advice, recommendations, and recipe ideas
Strategically programed and personalized workouts that take the guess-work out of working out
I’m Ready to Make a Change
Fill out the form below and I’ll be in contact with you within the next 48 hours!