GEMINI WESLEY

While pursuing my undergraduate degree in Exercise Science, I was also playing collegiate soccer. Like most student-athletes, I was very comfortable eating almost whatever I wanted, never thinking that one day my eating habits might catch up to me. It wasn’t until I finished my master’s program that I noticed my lack of intense physical activity was leading to some weight gain. I took a deep dive into nutrition education while studying for my CSCS certification, and it wasn’t until then that I realized how much every little thing you put in your body counts. However, prior to that I tried all the fad diet tricks. I tried intermittent fasting, cutting carbs, and even explored the idea of Keto. It wasn’t until I decided to go with the “old-fashioned” calorie-deficit/caloric counting route that I saw results. My goal here is to help teach clients that there’s no need to over-complicate the weight-loss process. With proper daily movement and nutritional advice, I hope to help so many people reach their goals.

I quickly become obsessed with Exercise Science my first year of my undergraduate degree. As I began to train clients in person and gain more knowledge and experience in this field my passion only grew. Today, my devotion to Exercise and Wellness is dedicated to helping and educating my clients on how to set and achieve goals as well as assist them in successfully pursuing to live a healthy lifestyle.

Training clients in person since 2019.

Began teaching group classes in 2020.

Programming experience in a variety of demographics including Boxing, Collegiate Soccer, and Preparation for ACFT

Bachelor’s in Exercise Science- B.S.

Masters in Education- M.Ed

Certified Strength and Conditioning Coach- CSCS

ACE Certified Personal Trainer- ACE CPT